Are you trying to get the right nutrition for your fitness or body goals? Then you should know your Total Daily Energy Expenditure (TDEE), which tells you how many calories you burn during the day. If you eat more than this number, you will start to gain weight. If you eat less than this number,…
What is Earned Run Average? Major League pitchers are often evaluated using their earned run average, or ERA. This figure shows how many runs a pitcher allows per nine innings. Earned runs are considered any runs scored against a pitcher that are not due to fielding errors. For example, if Tim Lincecum allows three solo…
There are several ways to measure a person’s body fat, and one reliable method was developed by the U.S. Army. This technique provides an accurate estimate of body fat and is used by all military personnel, as meeting the Army’s body fat percentage (%BF) standards is mandatory. What is the Army Body Fat Calculator? The…
What is an Age Calculator? An age calculator is an online tool that helps you find the exact age of a person, place or thing using the information you provide. How to Use this Age Calculator? By default, the calculator displays today’s date in both the ‘Date of Birth’ and ‘Current Age or Age as’…